Movement is a powerful means of wiring the brain to learn, improving focus, and strengthening the body for writing!
This mighty ring set gives you at your fingertips important reminders and inspiration for how to make learning movement rich and WHY it is so important. Additionally, there are 16 new Brain Breaks, some of which include the use of a resistance band. These make a great stand-alone brain break set or are a fabulous addition to the Ultimate Guide to Brain Breaks book and card set.
These exercises focus more on strengthening core and hand/arm strength for writing in addition to stimulating the vestibular system and fostering increased bilateral integration.
Exercise bands are available at three levels
| 1 | Green | Least resistance. Especially good for 6 and under |
| 2 | Pink | Mid resistance. Recommended for 6-12 year-olds. |
| 3 | Blue | Higher resistance. Recommended for ages 10 and up. |
Each card set comes with inspiration for making passive learning active in the following areas:
- Encourage STANDING & WALKING.
- Encourage TALKING vs. merely watching.
- Pursuing WRITING in addition to reading.
- Build It!
- Dramatize It!
The brain breaks 7 cards that utilize the resistance bands and then 9 cards that require no supplies at all! They will lead to not only a fun break during your learning day, but help prime the body and the mind to focus and develop increased hand, arm, and core strength that is so vitally important for the physical act of writing.
